NHS - Support when we are back to normal

I offer a free wellness session, Hypnosis / Counselling to anyone who works for the NHS.

This offer is also applicable to my existing NHS clients. When YOU need looking after, If you need support now, we can work remotely.

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Ready to make some changes in your life?


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Choices to make, or uncertain what direction to take?

Contact me to discuss how FLP (Future Life Progression) could help you see your best possible future.

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Welcome to my website, please take a look around and discover more about Psy-TaP & FLP and how hypnotherapy can help you make significant changes in your life.

My journey here today from 2016 - 2017 came about by finding remedies for my own stress related anxieties, with a spider phobia thrown in for good measure. Future Life Progression (FLP) gave me sight of my best possible future and I took it.

Psychosenory Techniques and Procedures (Psy-TaP) took away my stress related anxieties and freed me from my life long spider phobia.

I now enjoy my life, instead of barely coping with it.

2017 – 2018. I continue my journey with additional training, supporting my private practice, helping many people along the way and I love my work. I addition to my private practice, I have opened ‘Working Therapies’ a company in partnership with Liza Aitken www.workingtherapies.co.uk. We deliver Workshops and Retreats and I really enjoy getting out there meeting people, reducing stress and improving communication. It venue may be in the workplace or a castle, there are no rules.

trudy glenister


I knew very little about Psy-TaP before my session with Trudy but she explained it to me thoroughly so that it made sense, including the 'science bit'. Her calm, straightforward and empathic manner put me completely at ease as we talked through my issues, which was easier to do than I expected. Afterwards I felt very relaxed and as though a weight had lifted. The whole process is non-invasive and highly effective - quite simply, it works and goes on working after the session. I would highly recommend both Psy-TaP and Trudy.

Paula Greensted

So I have had a fear for over 30 years of spiders! If one was in my house, I would have to have it removed otherwise I could not relax, I would panic, have trouble breathing and cry because of the fear. When I met up with Trudy, she asked me 10 questions regarding my fear and then we started the process of separating "fear" and "spiders". At the end of the process, Trudy asked me from 1 to 10, what my fear was? And I couldnt even think as the fear had disappeared!! If I see a spider now in my house, I just say "oh look, there's a spider" and I just carry on with my day! I cannot thank you enough Trudy, you are truly amazing!

Gemma Spencer

Want to find out more about Psy-TaP or FLP?

You might be asking yourself what is Psy-TaP or FLP and how can it help me! If so give me a call. Call Now